“Train”Wreck

Having been a native of a metropolitan area on the east coast, I have brought something with me no matter where I go…chronic sinusitis.

There is nothing like trying to keep on with “training”, that is, going out in the mornings with Kasia for our walking. The only thing that really sours the experience? The fact that you are out in heat and 79% humidity feeling like your sinuses are on fire.

I should have realized, in fact, I did, that I felt pretty damn good for two thirds of my summer. Nothing like thinking of something to bring it to the front of your brain. My late mother and my husband, both, would hang this current bout of sinusitis on going into air-conditioning and then out into heat and back again. I don’t know the science of it, but pretty much feel that my body has gotten run down, despite eating better, and just needs to get back up to speed again.

Now, if I can get the humidity down to 60%, I’d be a happy gal.

Here @ Undisclosed Location

It’s a beautiful day here, if you discount the “gazillion” percent humidity. Allegedly we are due for thunderstorms this afternoon or tonight. In the meanwhile I am taking part of the long standing tradition of moving the sprinkler periodically across the lawn.

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The heat is kicking our lawns’ butt, so I convinced Jim to put the sprinkler out, with assurances that I would stay on top of it and move it periodically. Hell, my job during summer vacation, other than walking with my trainer, Kasia, is watering flowers and vegetables. Lawns? No big leap for women-kind there.

You don’t mind it when you manage to snag an occasional sunset like the one above. It makes it all worthwhile.

Getting a Break

The bay was a little tired looking this morning. The sky kind of matched it in a blue-grey sort of way.

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It was my sort of bay. It was an after the rain-drizzly day sort of bay. No one on the beach, and you actually saw whitecaps on the bay, which is something you only see when we have a storm. The breeze made it very pleasant, and my trainer, Kasia, was pushing me to walk on.

…so we did.

She was genuinely happy in putting me through our paces. The picture above was taken during an early morning walk during the past heat spell. Kasia had the barest of walks then, in her health interest and mine. We are happy to say that our air-conditioning is actually off and we are getting a delightful breeze through our windows. We probably will have two or three more walks today in order for us to take advantage of the nice breeze.

Too Damn Hot!

Boy, how I wish that we had some clouds in the sky right now.

Like most of the eastern part of America, we are in the oven for a few days now. Yes, I know it’s July, but when the heat index reads 115, well, I’d like to talk to those who don’t believe in global warming.

You know it’s hot out when even the bay water looks like it could be stock for soup! Yet some folks who have their vacation now are ON the beach. How they can actually stand the heat is beyond me. There are more heat advisories than you can shake a stick at, but just seeing that hot sand?**shaking my head**

Kasia and I walk early in the morning on the shadiest street. Once we take care of business, she’ll turn and look at me as to say,” Air-conditioning…NOW!” I can’t say I blame her.

Here’s hoping for cooler weather and that you are staying cool too!