I really had been doing well. I have been working on dropping weight, walking,eating healthier,and yet despite this, I fell twice this past week.
Granted, I am smaller than what I had been, but I have been wearing my sketchers which hug my feet.Either I am walking distracted, or just catching my toes in high cement cracks between grass, but no matter what, I am hurting.
I made my 10,000 steps yesterday, and thanks to a copper fit back brace, I might be doing a little better today. Falling at 55 is rough, and you can bet I am going to try to beat this!
I realize that it has been a while since I have written about me and my Fitbit zip.
Yes, I still it wear it everyday.I average around 15,000 steps a day, but I have to admit that I am a little tired today and, although I have made my 10,000 steps for today, I will still strive to get on out there and hit the bit 15,000 steps.
I have been hit with the curse of summer shoes.If I wear flip-flops, I rub a blister.If I were my Sketchers, well, they rub me the wrong way once in a while. I will be wearing my Clarks sandals, as they seem to be the only shoe that isn’t bothering me right now.It gets even more aggravating, as tomorrow is my Monday and I am back to work and I really am not relishing the fact of sore feet.
I’ll let you know what happens….