A Long “Weigh”to Go

The allure of the water is deceiving. You figure you are at the ocean, bay or whatever. What do you forget about?
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POLLEN.

I have been doing longer walks with Kasia trying to burn up the calories. Now the problem is I have a pocket full of Kleenex I have to deal with while handling Kasia and her paraphernalia.

Sure, the flowers are a beautiful sight, and I always appreciate the view of them after the snow of winter.

I try to be good to my body with as much holistic medicine as I can get ahold of during allergy season. I figure that to throw chemicals down my throat isn’t really the relief I am looking for: as a matter of fact, I feel it is an invitation for y0ur body to start trouble where it currently may not have trouble. While I am doing the calorie counting, I feel more in tune with my body than I have in the past couple of years. So, for example, when I am congested, I use a saline wash to clean my nose out. That simple act puts the YOU in user friendly.

Well, speaking of walks, it’s time for my buddy/training partner, Kasia, and I to go and get some fresh air in our lungs and hang out together. We’ll hopefully enjoy it and come back worn out.