“Weighting” for Good Health

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It was a beautiful day today, albeit colder thanks to the current winter storm hitting the midwest. For example, I’m wearing polar fleece over a sweatshirt as I type this. Will it stop my weight-loss mission?No way.
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Our local hospital,in conjunction with our registered dietician and a few other physicians and nurses, ran a healthy eating program at a country-club located in our vicinity.The program started at 6PM and at 5:30PM, they offered us healthy choices for dinner. There were various salads with light dressings that were very tasty. I had the spring mix with sliced Granny Smith apples and walnut halves that was really good. Jim also opted for this choice. They offered hummus and sliced veggies and dip in addition to fresh cut fruit. The offerings were cantaloupe,pineapple,honeydew and grapes.

It was a 1 1/2 hour program and definitely worth the time and attention. Now, if I can shake this cold?

I’ll feel great!

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Never a Dull Moment

We are taking a ride to the city pretty soon. Jim’s Mom is in the hospital

So, even though you think you are done with road trips, here I am , trying to get stuff together to keep us moving. Driving back to the city in this heat, and after sleeping poorly last night, well, let’s just say I am packing my rosary too.

Kasia has been fed, and my friend will check in on her in a few hours.

Please say some prayers or send out some good karma for Jim’s Mom.

Thanks.😘

Putting It Out There

Today, I touched base with my orthopedic doctor and updated him with what’s going on with my leg.

Sitting my desk while I was on my phone,I saw my calendar and realized I’ve been laid up with this for almost three weeks.

Three weeks,two antibiotics…

The doctor told me he wanted me to come in tomorrow so he can actually see what is going on.I realized that I am going to get some peace of mind.Either I am going to have to get admitted and get some stronger antibiotics or I am going to another course of my current antibiotics.After all my cancers and other illnesses,I have always appreciated being healthy.Being over 55,I realize that you have to savor what you have and come back stronger to keep it.I have been laid low for a reason, and, in the end,I know the result is I’ll be back stronger than ever.I am trying to rest and get better,and at the same time,recharge my batteries.Granted there are times the girls and I look at each other, and I know they miss the norm I have established with them, especially since we have been down here full time.I know the first time that we get all out back walking together,it’ll be like we never stopped.
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The bay will still be there.Things will be the same.In order to go on,though,there’s one important thing.

“I’ve got to get better.”

We all can’t wait!
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