I had physical therapy again today and it is getting rough.
Evidently,there’s a point of strengthening your muscle and then we are to the point where we have been working this week-control of my hip muscles.
The key, and probably starting exercise reminds you either of driving school or a DUI maize.There is a line of small neon orange cones, and all ten are laid out in a straight line.Evidently either my hip is so week or balance so bad that I actually have a cane in my hand while I am doing this because when I didn’t, I almost fell. The idea is to raise your leg over the cone and basically with the cone spacing out between both feet, you slowly are putting one foot directly in front of the other.Sara, my therapist, laughed,as said I didn’t leave the line too inebriated.***translation -only a few cones were out of line***.
What is going to make things rougher is that I am scheduled for surgery on August 15th and as of tomorrow, I can no longer use my post-therapy partner for cure all liquid Aleve. I have to go to Tramadol or extra strength Tylenol.
This getting older business is definitely not for sissies.