Well, I am up. It is, indeed, in the wee small hours of the morning.
I hate it when I can’t sleep. While working on this behavior modification, usually I am pretty shot and sleep well. Tonight, er, rather, this morning, well, it is a different story.
I am usually pretty good and stopping caffeine at a decent hour so it doesn’t keep me up. I also like to exercise early enough so I am not trying to fall asleep with my physical and mental engines running. Today just doesn’t seem to want me to sleep. After a while of staring at the ceiling, I check my watch out and figure that I might as well get up.
The newest glitch is that the pollen is starting. I am starting to get a cough that just makes me nuts. I always used to pride myself in knowing my sinus post-nasal drip cough, but this new cough makes me sound like I smoke a pack of Pall Mall cigarettes daily. The wheeze is terrible. My physician says to go the Claritin D-Mucinex route, but it really is not working for this night-time cough. There is nothing like working to improve your physical state, but your entire body isn’t behind you 100 percent.
Well, I’ll stay up for now, and recruit Kasia, aka, my personal trainer, to walk just a wee bit further to make her Mom more tired. Perhaps that’s what’s needed. It’ll be good just to get a few hours of decent sleep.