“Weighting”to Figure It All Out

This past week, I had an appointment with my relatively new general practitioner. He commended me for my weight loss, and with his next breath, said most of his female patients my age hit a plateau and then stop watching what they eat, recording calories, and start eating junk. I had thought that it wasn’t really thought through by my doctor, because he knows that I need to be positive about this lifestyle change. I decided to cut him some slack, as he really is a good doctor and just was throwing the conversational thoughts out there.He was “spit-balling”, as it were.

I am still under the weather with either early allergies from pollen or a run-of-the-mill head cold. I usually can make due using a saline wash to clear my sinuses out, but it just wasn’t working. When that happens, I have to pull out the big guns: I take a decongestant. Hopefully, I will be ok for work this week and for the Easter holiday. I am hoping , also, that Easter dinner will offer me good choices. As I am going to someone’s house for Easter dinner, I don’t think bringing my own salad would be too good. I just hope that I can get through Easter without it causing my calorie counting to go into overdrive.

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