Finally, I am home. It was a good day which was busy. Busy is good. Busy equals movement which keeps my metabolism going. In short, it keeps my hand out of f the cookie jar…lol.
I am gradually adding a small amount of dried fruit to help keep me going. Today, I put some dried cranberries. I am conscious of sugar in dried fruit, and know too much is bad. It is just a little to add some flavor pops in my meal. I also have walnut halves to add some good fat into my diet.
The day, academically, was awesome. I try to be kind to the students, and I get good behavior in return.
I was a math teacher who additionally taught two classes to autistic students. It was great to see when I made some headway with them. The only lousy part about today? I slept poorly last night.
I have to work on that.