Back from when this picture was taken, I was a ton thinner than I am now.
I officially am disgusted of it. So I made a change.
Today was my first appointment with my dietician.
When I was doing behavior modification, I learned how to do it.Obviously, I dropped some weight. Now, however, it’s different. I am almost 60, and my metabolism is slower. So in a fashion, I have to start at square one.This time I am doing it so I feel better and can go through life with a few less aches and pains.
Wish me luck!