It was a rather stormy day here at Undisclosed location today, with occasional breaks of sun.
I took advantage of the weather to do something I haven’t done in a while.
I really never was good taking a nap. I remember my Mom telling me, “You don’t have to sleep, just close your eyes and rest.” While she was saying that, I had my back lightly scratched by her.It was my childhood version of Aleve PM.
As I got older, I found I would nap hard; that is, I would wake up from an alleged nap feeling like I just had five hours of sleep. and had that early wake up headache as a result.
Now, staring down the barrels looking at 58, I do what my doctors used to tell me through my cancers. It is something I always preached but seldom practiced. Listen to your body. If it’s tired, rest it. You’ll feel better for it.
Better late than never.