I really had been doing well. I have been working on dropping weight, walking,eating healthier,and yet despite this, I fell twice this past week.
Granted, I am smaller than what I had been, but I have been wearing my sketchers which hug my feet.Either I am walking distracted, or just catching my toes in high cement cracks between grass, but no matter what, I am hurting.
I made my 10,000 steps yesterday, and thanks to a copper fit back brace, I might be doing a little better today. Falling at 55 is rough, and you can bet I am going to try to beat this!
thereisnosanityclause 
I love the Mums – not the falls :(. I fell a few years ago and REALLY sprained my ankle. It gets tougher healing the older we get. Hope your new shoes aren’t the problem too – they sound comfy!
Comfy, yes, but as we get older, well, I am juggling both girls, and probably my mind is not thinking about what I am doing…got to lose that NOW…lol