I really had been doing well. I have been working on dropping weight, walking,eating healthier,and yet despite this, I fell twice this past week.
Granted, I am smaller than what I had been, but I have been wearing my sketchers which hug my feet.Either I am walking distracted, or just catching my toes in high cement cracks between grass, but no matter what, I am hurting.
I made my 10,000 steps yesterday, and thanks to a copper fit back brace, I might be doing a little better today. Falling at 55 is rough, and you can bet I am going to try to beat this!