I am climbing on my soapbox again,beating the drum of how shift work really throws your body into a loop.
Today I am working 7-3,which translates into this
You are used to normal light,getting up in the morning walking the pups,admiring flowers..,then you get streetlights and stars and the light of the cellphone to guide you as you walk.
To add insult to injury, I am working 10-6 tomorrow and tonite is the Eagles game.Sure I could stay up for it, but my money is crash and burn by 9.
Stay tuned.