…with the day.
As you slowly come back up from a GI bug, you learn to take things with baby steps.
I have had a few days of ginger ale and fortunately am on natural apple juice, i.e., no added sugar or preservatives, and sun peppermint tea. A banana is now part of my morning, although it’s an issue that I have to tweak, because I am having some cramping in my legs.I find it highly ironic that the news now has stories on avian flu, as we have more rotisserie chicken than we know what to do with. We introduced it as basic protein back in our diet.
The biggest whoop is getting back in synch with my fitbit zip, after going through withdrawal for the past six days.The trick is going through with everything on a daily basis,so my general health can rock.
Here’s hoping!
