Breakfast of Champions

I always ate breakfast, as my figure through the years would advertise.

Then,I retired.

I would get up in the morning and get washed and dressed and get the girls their medicine.Then they are leashed up and away we go.Jim’s nephew would say the secret of losing weight is to have a little something as soon as you get up to within a half hour so you get your metabolism gets going.Good thought, but when you have had a radiation implant in your past, well, eating then leaving the house is not necessarily a wise idea.

Well, this morning we are up early.The girls are up and got medicine and walked. I am not eating the cereal advertised in the post,as the old schoolers in us would recognize Wheaties in a heartbeat.I am having a bowl of Special K protein and hoping for a good day.

It is the most important meal of the day:I do agree with that.Here’s hoping you had a good one.

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Sixty year old married female, care-giving, loving former government employee who is writing to try to keep her sanity.

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