In the office today getting ready to see the physical therapist again.
With my leg. The leg that wasn’t hurting me until this past Monday, AFTER I finished physical therapy.
I went to my flip fitness class last night and what a difference when you gently do something and when you did 10-20 repetitions of something that wasn’t that strong to begin with. I am hobbling around and am getting bummed out.I am walking like I need a knee replacement…oh yeah, I had two already.
I can understand the premise behind physical therapy and have benefited from it in the past. After the initial go round this time though, I can only wonder.