…well, you know the rest of that old song.
I had physical therapy yesterday and was pretty excited. I got to officially go on the stationary bike for 10 minutes and learned a few more exercises. I was sore but felt good.
Until this morning.
You know when you sit too long and you get pins and needles in your leg(s)? Well, it was scary. I was leaving the house with my right leg, which is the leg with the hip bursitis, half with pins and needles.All I could think is what if I fall? I went very slowly to the bus and have been walking rather gingerly in order to get to work in one piece.I called my physical therapist as soon as I got in, ate some breakfast, took some Aleve and am waiting patiently to see what direction I should take. I also have a frozen small bottle of water on my lower back. I have no idea what to do, and will wait patiently.