I went to this spot for physical therapy before and I am sure**insert heavy sarcasm here** they are just going to LOVE seeing me again.
The orthopaedic doctor I saw for my hip seems to think that a dose of physical therapy might be all I need to get the party started, and, for once, I am hoping he is right. I caught an earlier bus today and got off to take the train that actually would require me to walk to work. Fitting, I thought, since getting fit is what I need to do. The only thing I really don’t care for in the physical therapy world is the initial “You have to come in a half hour early to fill in paperwork.”, which is something I really think they can do without.
I top off the day with my Flip Fitness exercise class tonight, so hopefully I won’t be too sore, considering the amount of things I’ll have done in therapy.