Having an appointment this morning to see how the lower back and hip are making out. I have been kind of gentle with it, and yet I did fall the week after the shot at Undisclosed.
I am mixed up with emotion. Part of me KNOWS physical therapy would probably be the way to go.Another part of me says swimming is the way, but the pool I would use in the city really doesn’t have lap lanes at convenient times.I know there is a public pool at Undisclosed, but really do not know what their schedule looks like.
It’ll be interesting to see what the Doctor has to say regarding the issue, to see if my lower back has dodged the bullet,and what’s coming down the pike.