Rough to Exercise

I had my flip fitness exercise class tonite.

Even though the weather kept some gals away, there were enough of us to keep moving for a while.
It felt good to be able to do so, even though I was a little more pensive than I normally would have been. I found that the physical activity lets your mind work on a few things too!I walked into the class with the world on my shoulders, but when I left, the world wasn’t quite as heavy.

Hold a good thought for yours truly .I could use them right now.

Thanks.

frozen ocean